Thursday, September 09, 2010

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POLAR Heart Rate Monitors

 

Science in Sport

Online Coaching

If you want to be coached by TWP Owner (Lionel Reynaud) , it's fully possible.

Lionel through his UK training Structure 'Race Clean UK' proposes different ways of training.

You can choose to be trained with HR or with Power.

As power files need some adequate analysis and more work, if you choose the wattage training formula; the price will be little upper.
 

3 Formulas are available for training with Heart Rate (1 month Training Plan ) :

- Basic : 1 Month Training Plan with 1 update within the month (Contact by e-mail)

- Intermediate : 1 Month Training Plan with weekly contact and 2 updates available within the month (Contact by e-mail).

- Advanced : 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Files Analysis

             

3 Formulas are available for training with Power (1 month Training Plan ) :

 

- Intermediate : 1 Month Training Plan with weekly contact and 2 updates available within the month (Contact by e-mail).

- Advanced : 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Race Files Analysis

- Pro : for Elite Riders 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Workout & Race files analysis Biomechanics analysis

 

 How does it work ?

Use the buy buttons; you will be redirected through Paypal to Race Clean UK Website (Head Coach : Lionel Reynaud).

Once the payment accepted, you will receive within 24hr a questionnaire to determine the best training plan for you.

Fill in the questionnaire and send it to Lionel and he will build the plan.

 

 

 

 

 

 

 

 

HR Training Plan (1 Month)

 



 

 

 

 

 

 

 

Wattage Training Plan (1 Month)

 

 

 

 

 

 

 

 

 

  

 

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